The Wisdom of Mantra & Breath

October 19th – 1:00 – 5:00 pm – LYFE YOGA – Hermosa Beach, CA

The Wisdom of Mantra & Breath Workshop
An experiential study of mantras (the use of sound to affect consciousness) and fundamental breathing techniques (pranayama) through meditation for all experience levels. we will explore the deep physiological effects of yogic breathing, vocalization and why mantras work. Feel lighter, brighter and leave with tools and ancient wisdom to integrate into your daily life!
Includes snacks, materials – mini-sound bath.
$72
Preregistration required and closes Friday October 18th.

PAY VIA VENMO HERE

PAY VIA PAYPAL HERE

Infinite Waters

Kundalini Yoga Immersions

OPEN TO ALL!

A transformative experience – even if you do not intend to teach yoga!

Kundalini Yoga Workshops and Training Immersions

MODULE 1 – “Fundamentals of Kundalini Yoga, Chakras, Awakening Consciousness, Yogic Lifestyle and more”

Fall 2019 – Completed – COMING BACK SPRING 2019

$260

MODULE 1 – “Fundamentals of Kundalini Yoga, Chakras, Awakening Consciousness, Yogic Lifestyle and more”

OPEN TO ALL – GGIW Yoga – LOMITA, CA

Fall 2019 – Completed – COMING BACK SPRING 2019

$260

MODULE 2 – “10 Yogic Bodies, Conscious Communication and more”

OPEN TO ALL – GGIW Yoga – LOMITA, CA

Fall 2019 – Completed – COMING BACK SPRING 2019

$260

MODULE 2 – “10 Yogic Bodies, Conscious Communication and more”

OPEN TO ALL – Asana Fit – San Clemente, CA

$260

MODULE 3 – “Philosophy, Spiritual Development, Breath and Sound”

 OPEN TO ALL – Asana Fit – San Clemente, CA

Oct 12, 13- 12-4 p

All Materials Included and light lunch

$260

MODULE 3 – “Philosophy, Spiritual Development, Breath and Sound”  OPEN TO ALL – GGIW – LOMITA, CA

Nov 23, 24 – 12-4 p

All Materials Included and light lunch

$260

YACEP
Infinite Waters
Kundalini Immersion Training
(Eligible for Yoga Alliance CEU’s)
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Do you want to learn more about Kundalini?  Do you love Kundalini and just want to expand your own practice?
Are you a teacher or interested in becoming one?
Dive deeper into the fascinating practice of Kundalini Yoga. It helps transform, heal, create discipline,
and open the heart to love.
Learn how to connect deeply
to connect deeply with your highest self and highest potential through the often life-changing experience of Kundalini Yoga.
ALL EXPERIENCE LEVELS – students, newbies, teachers!

Topics Covered Module 1

* Roots of Kundalini Yoga
* Awakening Consciousness
* Using the Gift of Energy
* The Chakras
* Ancient Kriyas & Postures for Transformation
* Pranayama & Meditation
* The Power of Sound & Mantra
* Philosophy, Diet & Lifestyle
* Personal Sadhana
(Creating a Daily Practice)

see pricing above

Topics Covered Module 2

*The ten light bodies of consciousness
*Individual, group and universal consciousness
*Authentic communication
*Self-Discipline
*Guided Meditations
*Seva
see pricing above
Topics Covered Module 3
*The Four Stages of Enlightenment
*Advanced pranayam (breathing techniques)
*Advanced meditation techniques, mantra and sound
see pricing above
PAY VIA VENMO CLICK HERE
PAY VIA PAYPAL HERE
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TESTIMONIALS
“I took Nicole’s Infinite Waters Training in order to deepen my kundalini practice.  I have been practicing kundalini for about 10 years or so.  Nicole is sweet and gentle – and – at the same time, encourages you to go beyond your comfort zone.  She strikes a perfect balance as a teacher!  I feel so lucky to have her as a guide”
 Lisa R
“Taking the Infinite Waters Kundalini training class was amazing, for both the education and the experience.  Although I have practiced Kundalini for over 3 years, we really got into some of the questions of why we do what we do, and an amazing explanation of the rituals to deepen our practice.  Sukhmani is a teacher who is passionate about what she is doing.  Every question is important to her, and she not only answers you, but checks up later to make sure it is crystal clear.  Everyone in our weekend class came out glowing and we all were in contact for Sukhmani goes beyond the training with a conference call so we could share our experiences and we all committed to a daily practice.
I always look forward to seeing Sukhmani as my mentor and teacher!”
Robin L
“Best thing you could do for yourself… my life is richer and my connection to my practice has completely elevated because of her training”
Natalie M

“I signed up for this course as a way to learn more about Kundalini, having only taken classes here and there for about 6 months. I had no idea about the transformation that would happen within me!

Sukhmani’s style of teaching is very approachable.  She is warm and welcoming.  The training is focused but the atmosphere is light and relaxed.  Sukhmani’s training is just the right pace and the right combination of discussion and movement.

In this course, you will not only learn more about Kundalini, but you will learn more about yourself.  I found myself becoming more peaceful and able to handle stresses with ease.  I became a friendlier person to everyone around me.    You will leave this course feeling Bountiful, Beautiful and Blissful!”

Kristin W

“I am blessed to have participated in  the Infinite Waters workshop last year. I’m really  excited to do the level II this year. Also, I’m  grateful for  Nicole and  her ability to share her knowledge in this powerful workshop.

Since  I did the workshop, I experienced  some good changes in my life.  I can better control my mind of  negative thinking,  I  worry less, I feel less anxious,  I’m more conscious about eating healthy and I feel more energized and grounded.

I highly recommend this to anyone  who wants to deepen their spiritual understanding”

Marcia M.

This course is eligible for Yoga Alliance CEUs. The fee includes the in-person training and materials, Teacher Guidance/Group Support, Self-Study Home Program, Snacks,
Pre-registration required. A minimum of 8 participants is required in each module to hold this training, so tell your friends to sign up with you!
Sukhmani is a Yoga Alliance E-RYT-500, YACEP, KRI Certified Kundalini Yoga Teacher and has studied yoga, music and meditation for over 20 years.