Upcoming Retreats

Women’s WINTER SOLSTICE RETREAT w/SUKHMANI
Fri Dec 20 – Sun Dec 22, 2019
at the beautiful Pali Retreat Center!
Pali Retreat is an acclaimed center nestled in the heart of the San Bernardino mountains, surrounded by pristine alpine forest – 90 minutes from LA above everyday distractions!
Dec 20-22 – early bird $450 after 10/25 $595
Give yourself the gift of healing and self-care that will start the new year in a positive and healthy way!
During the magical time of WINTER SOLSTICE!
Daily Morning Sadhana, amazing chef prepared food, beautiful shared accommodations, yoga and meditation workshop programs daily designed especially for women of all ages. Enhance your life through intention, action and connection in the sacred divine feminine energy…evening concerts and healing sound baths too!
 
Spaces are already selling and space is limited to 20 spots only!
$300 Minimum DEPOSIT REQUIRED

Location

Pali Retreat is an acclaimed center nestled in the heart of the San Bernardino mountains, surrounded by pristine alpine forest – 90 minutes from LA above everyday distractions!
Pricing

$450 per person through 10/24 $595 per person on or after 10/25

 Pay Via PayPal (3% fee added)

Pay Via Venmo (no fee)

Credit Card (3.5% fee added)

To RSVP:  [email protected] or call 310-796-6718

Housing

Comfy Heated Shared rooms (2-4 women per room) shared bath multiple shared bathrooms in building – bring your own bedding & towels – otherwise bedding & towels is offered at an additional charge of $35

Food

Delicious Vegetarian, Vegan (Gluten Free options)

Weather/Clothing

The center is  located in Running Springs at an elevation of 6,000 feet. while snow can begin flurrying around Thanksgiving, they typically don’t experience winter storms until January, February, and March.  Rest assured that while it does snow sometimes, the roads are maintained and CalTrans works diligently to ensure through passage on the highway. 

Bring layers and warm clothing.  Expect chilly but mostly sunny days and cold evenings.

Ages – 13 and up

 

FRIDAY

 4:00pm – Check-in

5:30pm – Welcome Circle

6:00pm – Dinner

7:30pm – Relaxing Meditation w/live music

8:30pm – Sound Bath

SOLSTICE SATURDAY

5:00am – Morning Sadhana (daily Spiritual Practice) w/Kristin Faivre

7:00am – Solstice Yoga and Meditation

8:00am – Breakfast

10:00am – Solstice Earthing Forest Walk and Silent Meditation

12:30pm – Lunch

F R E E   T I M E

2:00pm – 5:00pm The Elements – SOUL EVOLUTION – Women’s Yoga & Meditation Program led by Sukhmani with live music

5:00pm – Sound Bath

6:00pm – Dinner

8:00pm – Winter Solstice Live Music Concert/Kirtan & Dance

 SUNDAY

 5:00am – Morning Sadhana (daily Spiritual Practice) w/Kristin Faivre

7:00am – Sunrise Women’s Circle

8:00am – Breakfast

9:00am – Crystal Blessing and Reiki Cleansing

9:30am – Moving Mountains Yoga & Meditation

12:00pm – Check Out

SCHEDULE SUBJECT TO CHANGE.

SPACE IS LIMITED TO 20 and SPOTS ARE ALREADY SELLING – RSVP asap

Refunds available up to 60 days prior to event

Corporate Programs (The Mantra House)

We have worked with companies small and large including Sales Force, The County of Los Angeles, Miracles Recovery, Passages, Salvation Army and many other corporate entities.

We offer many packages and specialized programs to help companies bring yoga and meditation into the workplace.  We offer lunch classes, retreats, and long-term programs!

For more information on our corporate programs visit: www.themantrahouse.com

Contact us for more information at [email protected]

310-796-6718

– Yoga In The Comfort of Your Own Home or private lessons at any location (beach, park, studio, etc)!

– Yoga Therapy for Addictions – Sukhmani has worked with several clients in recovery, works closely with and is on call with local in-patient rehabilitation facilites for addressing addiction issues.  Kundalini Yoga has been a proven and effective therapy tool to help heal addictions.  Studies have been performed with impressive results in several universities and world-wide studies.

– Yoga for Weight Loss – Sukhmani has extensive experience with nutrition, health and weight loss.  A personalized plan can be set up to meet your budget and weight loss goals.

– Yoga for Women – Sukhmani specializes in Yoga for Women of all ages’ needs.  She has a personalized plan that can be set up to ease the needs specific to women dealing with pregnancy, post-pregnancy, hormonal, cyclic, menstrual changes, etc.

 – Yoga for Stress/Anxiety – Sukhmani has worked with several clients dealing with stress and anxiety.  Kundalini Yoga has been a proven and effective therapy tool to help heal stress and anxiety.  Studies have been performed with impressive results in several universities in this category as well.

(See rates below)

Private Class Pricing Sheet

Introductory Single Class (1 hr)                                           $95

Single 1 hour (Local within 15 miles)                       $115

Single 1 hour (Area 16-25 miles)                               $125

Single 1 hour, 15 minutes (Out of Area)                                           $135 and up

 

4 Class Introductory Month Special (1 class per week)             $360

4 Class Monthly Package Special (1 class per week)                   $420

4 Class Monthly Package (2 classes per week)                             $630

4 Class Monthly Package (3 classes per week)                              $900

3 month Package (1 hour class per week)                                        $1,200

3 month Package (2 – 1 hour classes per week)                            $1,800

3 month Package (3  – 1 hour classes per week)                          $2,520

Yoga Parties *pricing by request

Student discounts available

Sliding scale discounts for lower income students/veterans

24 hour cancellation.