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Feel amazing. Reach your true potential. It’s your birthright.
"There is nothing outside of us. It is all in us." ~Yogi Bhajan
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Feel amazing. Reach your true potential. It’s your birthright.
"There is nothing outside of us. It is all in us." ~Yogi Bhajan
01.14.2016 293 (2)
Feel amazing. Reach your true potential. It’s your birthright.
"There is nothing outside of us. It is all in us." ~Yogi Bhajan
<< >>

Meet Sukhmani (aka Nicole), E-RYT, YACEP, IKYTA
KRI Certified Kundalini Yoga Instructor, Hatha and Restorative

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Sukhmani is an active E-RYT, YACEP, KRI Certified Kundalini Yoga Instructor/Spiritual Teacher, Flow and Restorative Yoga Instructor in the Los Angeles and Orange County.  She teaches group and private lessons.  She studies Kundalini Yoga at the advanced levels with master teachers Guru Singh, Nirvair Singh, and Harijiwan and Tej among others. Continue reading Sukhmani’s bio »

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ALSO SEE WORKSHOPS PAGE for UPCOMING EVENTS!

THE MANTRA FORMULA CLASS SERIES – FRIDAYS – 9am – YOGA WEST – Feb 10 – March 3

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SAVE THE DATE! 
Infinite Waters
Kundalini Immersion Training w/SUKHMANI 2017
(Eligible for Yoga Alliance CEU’s)

MODULE 1

3/11-12 2017 

MODULE 2
3/25-26 2017
12:30 – 4:30 pm
GGIW Yoga – Lomita 

Do you want to learn more about Kundalini?  Do you love Kundalini and just want to expand your own practice?
Are you a teacher or interested in becoming one?
Dive deeper into the fascinating practice of Kundalini Yoga. It helps transform, heal, create discipline,
and open the heart to love.
Learn how to connect deeply
to connect deeply with your highest self and highest potential through the often life-changing experience of Kundalini Yoga.
ALL EXPERIENCE LEVELS – students, newbies, teachers!

Topics Covered Module 1

* Roots of Kundalini Yoga
* Awakening Consciousness
* Using the Gift of Energy
* Ancient Kriyas & Postures for Transformation
* Pranayama & Meditation
* The Power of Sound & Mantra
* Philosophy, Diet & Lifestyle
* Personal Sadhana
(Creating a Daily Practice)

Topics Covered Module 2

*The ten light bodies of consciousness
*Individual, group and universal consciousness
*Authentic communication

*Planning your own class/curriculum

*Self-Discipline
*Guided Meditations
*Seva
*Teaching, holding space
This course is eligible for Yoga Alliance CEUs. The fee includes the in-person training and materials, Teacher Guidance/Group Support, Self-Study Home Program, Snacks,
Guest Pass to Sound Bliss – Equinox/Full Moon on Friday March 10, 2017
Pre-register by March 1. 2017. A minimum of 8 participants is required in each module to hold this training, so tell your friends to sign up with you!
Sukhmani is a Yoga Alliance E-RYT, KRI Certified Kundalini Yoga Teacher and has studied yoga for over 20 years.

MODULE 1

3/11-12 2017
($150 for both days pre-paid by 3/1/2017)
Sat, Sun 12:30-4:30 pm

MODULE 2
3/25-26 2017

($150 for both days  pre-paid by 3/1/2017)
($115 for both days – 2016 Module 1 returning students)
Sat, Sun 12:30-4:30 pm

GGIW Yoga – Lomita
www.ggiwyoga.com

Both Modules – (new students) $275
pre-paid by 3/1/2017

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Click for her mantra band SUKHA’s WEBSITE – their award winning Album “Rise” Out NOW!

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What is Kundalini Yoga?

Kundalini Yoga is a 5,000 year old discipline created by ancient Indian sages for increasing life force.  Kundalini is described as a sleeping, dormant potential force in the human organism.  It is one of the components of an esoteric description of man’s ‘subtle body’, which consists of nadis (energy channels), chakras (psychic centres), prana (subtle energy), and bindu (drops of essence). Learn more »

Listen to Sukhmani talk about SUKHA – Rise on Spirit Voyage Radio

Listen to Nicole & Drew Taddia discuss the practice of Kundalini on the Exploring Mind And Body Podcast »

Why the Hummingbird?

The hummingbird or the “flying jewel” is a powerful symbol of health, vitality, renewal, and guidance. The tiniest of all the birds, it is playful, energetic and free spirited. The hummingbird buzzes from flower to flower whispering a special message of joy and love, its delicate wings fanning out healing energies.