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Feel amazing. Reach your true potential. It’s your birthright.
"There is nothing outside of us. It is all in us." ~Yogi Bhajan
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Feel amazing. Reach your true potential. It’s your birthright.
"There is nothing outside of us. It is all in us." ~Yogi Bhajan
01.14.2016 293 (2)
Feel amazing. Reach your true potential. It’s your birthright.
"There is nothing outside of us. It is all in us." ~Yogi Bhajan
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Meet Sukhmani (aka Nicole), E-RYT, YACEP, IKYTA
KRI Certified Kundalini Yoga Instructor, Hatha and Restorative

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Sukhmani is an active E-RYT, YACEP, KRI Certified Kundalini Yoga Instructor/Spiritual Teacher, Flow and Restorative Yoga Instructor in the Los Angeles and Orange County.  She teaches group and private lessons.  She studies Kundalini Yoga at the advanced levels with master teachers Guru Singh, Nirvair Singh, and Harijiwan and Tej among others. Continue reading Sukhmani’s bio »

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ALSO SEE WORKSHOPS PAGE for UPCOMING EVENTS

 

This F R I D A Y! New Moon Sound Bliss! > Friday 4/28 – Guided meditation, gentle warm-ups and pranayam w/ Sukhmani Kaur, multiple gongs, bowls, didgeridoo and more at LYFE Yoga 7:45 pm! Pre-register online and save…this event could SELL OUT.
http://www.lyfeyoga.com/workshops/

 

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SUKHA and FRIENDS – MOONLIGHT ENCHANTMENT – May 19th – 8:00 pm

SUKHA – ROCK YOUR MANTRA at the AWARENESS CENTER in PASADENA, CA – May 20th at 6:00 pm!

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Click for her mantra band SUKHA’s WEBSITE – their critically-acclaimed, award winning Album “Rise”!

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What is Kundalini Yoga?

Kundalini Yoga is a 5,000 year old discipline created by ancient Indian sages for increasing life force.  Kundalini is described as a sleeping, dormant potential force in the human organism.  It is one of the components of an esoteric description of man’s ‘subtle body’, which consists of nadis (energy channels), chakras (psychic centres), prana (subtle energy), and bindu (drops of essence). Learn more »

Listen to Sukhmani talk about SUKHA – Rise on Spirit Voyage Radio

Listen to Nicole & Drew Taddia discuss the practice of Kundalini on the Exploring Mind And Body Podcast »

Why the Hummingbird?

The hummingbird or the “flying jewel” is a powerful symbol of health, vitality, renewal, and guidance. The tiniest of all the birds, it is playful, energetic and free spirited. The hummingbird buzzes from flower to flower whispering a special message of joy and love, its delicate wings fanning out healing energies.