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Feel amazing. Reach your true potential. It’s your birthright.
"There is nothing outside of us. It is all in us." ~Yogi Bhajan
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Feel amazing. Reach your true potential. It’s your birthright.
"There is nothing outside of us. It is all in us." ~Yogi Bhajan
01.14.2016 293 (2)
Feel amazing. Reach your true potential. It’s your birthright.
"There is nothing outside of us. It is all in us." ~Yogi Bhajan
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Meet Sukhmani (aka Nicole), E-RYT, YACEP, IKYTA
KRI Certified Kundalini Yoga Instructor, Hatha and Restorative

NFagone Face2Sukhmani is an active E-RYT, YACEP, KRI Certified Kundalini Yoga Instructor, Hatha Flow and Restorative Yoga Instructor in the Beach Cities of Los Angeles and Orange County.  She teaches group and private lessons.  She studies with master teachers Guru Singh, Nirvair Singh, and Harijiwan and Tej among others. Continue reading Sukhmani’s bio »

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OCTOBER 1st, 2nd – KUNDALINI IMMERSION (Eligible for 16 CEU’s Yoga Alliance) – SPACES ARE FILLING UP!

Dive deep with Sukhmani!  Sat 12-4 pm, Sun 930-4 pm

Pre-registration required  – $125 for both days

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Click for her mantra band SUKHA’s WEBSITE – their award winning Album “Rise” Out NOW!

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What is Kundalini Yoga?

Kundalini Yoga is a 5,000 year old discipline created by ancient Indian sages for increasing life force.  Kundalini is described as a sleeping, dormant potential force in the human organism.  It is one of the components of an esoteric description of man’s ‘subtle body’, which consists of nadis (energy channels), chakras (psychic centres), prana (subtle energy), and bindu (drops of essence). Learn more »

Listen to Nicole & Drew Taddia discuss the practice of Kundalini on the Exploring Mind And Body Podcast »

ALSO SEE WORKSHOPS PAGE for UPCOMING EVENTS

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Why the Hummingbird?

The hummingbird or the “flying jewel” is a powerful symbol of health, vitality, renewal, and guidance. The tiniest of all the birds, it is playful, energetic and free spirited. The hummingbird buzzes from flower to flower whispering a special message of joy and love, its delicate wings fanning out healing energies.