Nicole is an incredible yoga teacher. I love all of the aspects of her classes. With her, I have learned more about what the practice of yoga does for me. I always leave her class feeling renewed.
Sukhmani – 500-E-RYT, YACEP is a senior level Kundalini Yoga teacher, Grammy® Nominated Mantra Artist with her band SUKHA and fundraising humanitarian and advocate for animal rights. She teaches, tours and leads retreats internationally and also trains teachers. She leads many workshops on sound, breath and special yogic workshops designed for women as well as her Infinite Waters kundalini yoga and meditation weekend immersions. She studies with master teachers, Tej, Guru Singh, Nirvair Singh, Harijiwan and others.
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Kundalini Yoga is a 5,000 year old discipline created by ancient Indian sages for increasing life force. Kundalini is described as a sleeping, dormant potential force in the human organism. It is one of the components of an esoteric description of man’s ‘subtle body’, which consists of nadis (energy channels), chakras (psychic centres), prana (subtle energy), and bindu (drops of essence). Learn more »
The hummingbird or the “flying jewel” is a powerful symbol of health, vitality, renewal, and guidance. The tiniest of all the birds, it is playful, energetic and free spirited. The hummingbird buzzes from flower to flower whispering a special message of joy and love, its delicate wings fanning out healing energies.