HUMMINGBIRD YOGA SCHOOL
Nicole and Steven
Owners/Teachers/Trainers Hummingbird Yoga School SoundBliss®, SUKHA
E-RYT, QA4~ADEPT
Yoga and Meditation
YACEP, Certified Vibrational Sound Therapist, Energy Facilitation, Yoga & Meditation Teacher Trainer, Vocal, Mantra Meditation and Spiritual Coaching
“Where there is regular practice…there is ease”
Theme: Abhyasa (Perseverance)
This month our classes focus on the concept of Abhyasa (Perseverance)
This is an excellent theme to connect to as we hone in on intentions and lay the framework for our energy in 2026. The goal of Abhyasa is not perfection, but to use consistency through yoga to cultivate deep, internal connection to one's true Self. Through this connection to our inner power and conviction, we cultivate an inner attitude of surrender and trust, so that practice becomes effortless and natural.
Ultimately, through Abhyasa, yoga becomes who we are, rather than just something we “do" every once in a while, often in a reactive way.
No commitments, cancel anytime.
Join our online pro-audio Virtual studio and community ANYTIME and start your journey today!
Each month our live classes focus on a different theme and inspiration. Join us live or practice yoga and meditation (for all levels) at your own pace and time 24-7. We offer many styles and themed yoga bundles of yoga classes depending on your mood and budget needs.
⭐⭐⭐⭐⭐ Yoga Alliance® Registered Yoga and Meditation School
Affiliations:
Co-Founder SUKHA (Recording Artist)
Berklee College of Music
Yoga Alliance